Directions:
- Heat syrup oiver medium heat, add sugar. Stir continuously. It may styart to bubble, when it becomes frothy turn down the heat . When it boils add margarine, stir until mixed then add vanilla, stir until mixed. Turn down to low and continue to stir.
- In a very large bowl measure out rice cereal.
- Pour the heated mixture over cereal. stir until coated.
- When completely coated, pour the cereal into pan lined with parchment paper (or wax). Push down with spatula so it is about an inch thick.
- Allow treats to cool for about an hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 449.69 Kcal (1883 kJ) | ||
| Calories from fat | 7.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 1% | |
|---|---|---|---|
| Sodium | 87.66mg | 4% | |
| Potassium | 18.9mg | 0% | |
| Total Carbs | 112.34g | 37% | |
| Sugars | 60.03g | 240% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 0.98g | 2% | |
| Iron | 5.2mg | 29% | |
| Calcium | 1.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 398.41 Kcal (1668 kJ) | ||
| Calories from fat | 6.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.7g | 1% | |
|---|---|---|---|
| Sodium | 77.67mg | 4% | |
| Potassium | 16.74mg | 0% | |
| Total Carbs | 99.53g | 37% | |
| Sugars | 53.18g | 240% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 0.87g | 2% | |
| Iron | 4.6mg | 29% | |
| Calcium | 1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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