| Amount Per 1 Serving | |||
| Calories | 87.9 Kcal (368 kJ) | ||
| Calories from fat | 18.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.03g | 3% | |
|---|---|---|---|
| Cholesterol | 0mg | 0% | |
| Sodium | 19.57mg | 1% | |
| Potassium | 21.22mg | 0% | |
| Total Carbs | 12.49g | 4% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 4.42g | 18% | |
| Protein | 8.12g | 16% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.6mg | 4% | |
| Calcium | 10.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 467.69 Kcal (1958 kJ) | ||
| Calories from fat | 97.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.8g | 3% | |
|---|---|---|---|
| Cholesterol | 0.01mg | 0% | |
| Sodium | 104.13mg | 1% | |
| Potassium | 112.91mg | 0% | |
| Total Carbs | 66.47g | 4% | |
| Sugars | 0.53g | 0% | |
| Dietary Fiber | 23.52g | 18% | |
| Protein | 43.2g | 16% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 3.4mg | 4% | |
| Calcium | 54.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.