Vegan Crannberry Currant Oatmeal Cookies Recipe

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Vegan Crannberry Currant Oatmeal Cookies
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Ingredients
12
Count
Nutrition
2148
Calories
Total time
22
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Oil baking sheets.
  3. Mix together flour, baking powder, cinnamon and salt in a bowl.
  4. Set this bowl aside for the moment.
  5. Mix together margarine (softened), sugar, soy milk, and egg replacement in another, larger, bowl.
  6. Add the first bowl to the second along with the oats, crannberries, and currants.
  7. Drop cookies by the spoonful onto baking sheets about 2 inches apart.
  8. Bake for about 12-15 minutes.
  9. Note: You can use any number of things for the egg replacement but i used:.
  10. 1/4 cup applesauce (cinnamon or plain) plus 1/2 teaspoon baking powder to replace one egg.
  11. If you prefer to use Ener-G or something else, just use egg replacement for 2 eggs.
  12. Also, you can use any kind of applesauce but i think cinnamon tastes best.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2148.48 Kcal (8995 kJ)
Calories from fat 633.98 Kcal
% Daily Value*
Total Fat 70.44g 108%
Sodium 694.18mg 29%
Potassium 1745.25mg 37%
Total Carbs 370.62g 124%
Sugars 178.05g 712%
Dietary Fiber 20.36g 81%
Protein 26.46g 53%
Vitamin C 3.7mg 6%
Vitamin A 0.6mg 19%
Iron 12.8mg 71%
Calcium 445.6mg 45%
Amount Per 100 g
Calories 363.58 Kcal (1522 kJ)
Calories from fat 107.28 Kcal
% Daily Value*
Total Fat 11.92g 108%
Sodium 117.47mg 29%
Potassium 295.34mg 37%
Total Carbs 62.72g 124%
Sugars 30.13g 712%
Dietary Fiber 3.45g 81%
Protein 4.48g 53%
Vitamin C 0.6mg 6%
Vitamin A 0.1mg 19%
Iron 2.2mg 71%
Calcium 75.4mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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