Directions:
- Cover work surface with a sheet of waxed paper. Arrange cutlets with a few inches between them on paper. Top work surface with a second sheet of waxed paper. Pound cutlets out to 1/4-inch thick using the bottom of small heavy skillet or a rubber mallet.
- Heat a large skillet over moderate heat.
- Set veal aside and set up 3 disposable pie tins and a plate in a row. Place flour in 1 disposable tin and season with salt and pepper. In the second disposable tin, beat eggs with a drizzle of oil and season with salt. In the third disposable tin, pour out about 1 cup of cracker meal.
- Bread veal in flour. Coat the veal evenly with egg on both sides. Gently press veal into cracker meal and rest coated cutlets on a plate. Add a drizzle of oil and 1 1/2 tablespoons butter to the skillet.
- When butter foams, add 2 pieces of veal and cook 3 to 4 minutes on each side until golden brown all over. Remove to a warm plate and grate a little nutmeg over hot schnitzel. Repeat with remaining 2 veal cutlets. Garnish veal with parsley and serve with lemon wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 463.52 Kcal (1941 kJ) | ||
| Calories from fat | 129.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.43g | 22% | |
|---|---|---|---|
| Cholesterol | 132.44mg | 44% | |
| Sodium | 1070.82mg | 45% | |
| Potassium | 304.89mg | 6% | |
| Total Carbs | 60.93g | 20% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 5.06g | 20% | |
| Protein | 22.1g | 44% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 4.3mg | 24% | |
| Calcium | 139.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 287.43 Kcal (1203 kJ) | ||
| Calories from fat | 80.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.95g | 22% | |
|---|---|---|---|
| Cholesterol | 82.13mg | 44% | |
| Sodium | 664.02mg | 45% | |
| Potassium | 189.06mg | 6% | |
| Total Carbs | 37.78g | 20% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 3.13g | 20% | |
| Protein | 13.71g | 44% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 2.6mg | 24% | |
| Calcium | 86.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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