Directions:
- Beat veal slices until very thin - remove sinew from side if meat. Place 1/4 cup of olive oil into a heated pan, add the veal slices seasoned with salt and pepper and then lower heat under pan and lightly fry on both sides. Place 2 tablespoons of olive oil into a separate pan on the heat and add the garlic, fry gently and then add the tomatoes. Season with salt and pepper and add oregano. Reduce heat and cook slowly for a few minutes. Add the meat juices to the tomato sauce and the Worcestershire sauce. Place a slice of mozzarella cheese on each veal slice and using a perforated spoon place the tomatoes and some of the sauce over the veal. Cover and allow to simmer 5 minutes. Place the remaining sauce through a sieve. Add the parsley. Place the veal on a serving dish and powder heavily with Parmesan cheese and place under the broiler for 2 minutes to brown. Serve sauce separately in a sauceboat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.45 Kcal (827 kJ) | ||
| Calories from fat | 126.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.07g | 22% | |
|---|---|---|---|
| Sodium | 74.39mg | 3% | |
| Potassium | 883.12mg | 19% | |
| Total Carbs | 16.45g | 5% | |
| Sugars | 10.84g | 43% | |
| Dietary Fiber | 3.66g | 15% | |
| Protein | 3.75g | 8% | |
| Vitamin C | 52.3mg | 87% | |
| Iron | 0.6mg | 3% | |
| Calcium | 54.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 53.88 Kcal (226 kJ) | ||
| Calories from fat | 34.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 22% | |
|---|---|---|---|
| Sodium | 20.3mg | 3% | |
| Potassium | 241mg | 19% | |
| Total Carbs | 4.49g | 5% | |
| Sugars | 2.96g | 43% | |
| Dietary Fiber | 1g | 15% | |
| Protein | 1.02g | 8% | |
| Vitamin C | 14.3mg | 87% | |
| Iron | 0.2mg | 3% | |
| Calcium | 15mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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