Vanilla Meringue Kisses (With Optional Chocolate Bits or Nuts) Recipe
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Directions:
- Beat the ingredients until stiff peaks form.
- Spoon onto a foil covered cookie sheet (or pipe to make them look pretty).
- Bake at 200° for 2 hours.
- Leave in oven for at least 2 additional hours (until completely cool) I often leave them overnight.
- Carefully peel off foil and store in an airtight container.
- Variations: fold in 1/2 cup finely chopped nuts or bittersweet chocolate. (note- these will not hold their shape as well, they do taste yummy, but tend to lose some of the airiness).
- Additional option: dip the nut version in melted chocolate once cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.11 Kcal (587 kJ) | ||
| Calories from fat | 2.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.26g | 0% | |
|---|---|---|---|
| Cholesterol | 1mg | 0% | |
| Sodium | 58.93mg | 2% | |
| Potassium | 61.64mg | 1% | |
| Total Carbs | 31.11g | 10% | |
| Sugars | 29.95g | 120% | |
| Protein | 3.78g | 8% | |
| Calcium | 7.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 210.06 Kcal (879 kJ) | ||
| Calories from fat | 3.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 0% | |
|---|---|---|---|
| Cholesterol | 1.5mg | 0% | |
| Sodium | 88.35mg | 2% | |
| Potassium | 92.42mg | 1% | |
| Total Carbs | 46.64g | 10% | |
| Sugars | 44.91g | 120% | |
| Protein | 5.66g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 11.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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