Directions:
- Combine all ingredients in blender in batches.
- Blend until smooth.
- Serve in glasses and top with whipped cream and cinnamon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.72 Kcal (384 kJ) | ||
| Calories from fat | 2.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 0% | |
|---|---|---|---|
| Cholesterol | 3.38mg | 1% | |
| Sodium | 72.7mg | 3% | |
| Potassium | 199.16mg | 4% | |
| Total Carbs | 16.11g | 5% | |
| Sugars | 14.04g | 56% | |
| Protein | 3.75g | 8% | |
| Calcium | 164.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 16.17 Kcal (68 kJ) | ||
| Calories from fat | 0.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Cholesterol | 0.59mg | 1% | |
| Sodium | 12.81mg | 3% | |
| Potassium | 35.1mg | 4% | |
| Total Carbs | 2.84g | 5% | |
| Sugars | 2.47g | 56% | |
| Protein | 0.66g | 8% | |
| Calcium | 29mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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