Vanilla Chewies (Lower Fat) Recipe

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Vanilla Chewies (Lower Fat)
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Ingredients
9
Count
Nutrition
514
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Melt butter in a small sauce-pan.
  2. In a big bowl cream the cream cheese, butter and egg.
  3. In a separate bowl combine flour, baking powder and vanilla. Gradually add this to the cream cheese mixture.
  4. Form dough into a ball, wrap in plastic wrap and refrigerate for 30 minutes.
  5. Now either take small lumps of dough (aobut 1 ts) and roll between your fingers to form a long thickish string. Shape this into a pretzel or a curly loop. Or simply form into balls (size of a walnut).
  6. Place on a paper-lined cookie sheet and bake for 15 minutes at 180°C/390°F or until tester comes out clean.
  7. If using the glaze, mix together icing sugar and enough water to make a paste. Spread onto cooled cookies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.11 Kcal (2152 kJ)
Calories from fat 217.67 Kcal
% Daily Value*
Total Fat 24.19g 37%
Cholesterol 84.67mg 28%
Sodium 1065.02mg 44%
Potassium 331.08mg 7%
Total Carbs 66.24g 22%
Sugars 22.35g 89%
Dietary Fiber 4.47g 18%
Protein 9.35g 19%
Vitamin C 2.9mg 5%
Vitamin A 0.1mg 4%
Iron 3.2mg 18%
Calcium 245.6mg 25%
Amount Per 100 g
Calories 355.38 Kcal (1488 kJ)
Calories from fat 150.46 Kcal
% Daily Value*
Total Fat 16.72g 37%
Cholesterol 58.53mg 28%
Sodium 736.19mg 44%
Potassium 228.86mg 7%
Total Carbs 45.79g 22%
Sugars 15.45g 89%
Dietary Fiber 3.09g 18%
Protein 6.46g 19%
Vitamin C 2mg 5%
Vitamin A 0.1mg 4%
Iron 2.2mg 18%
Calcium 169.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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