Vanilla Angel Food Cake with Mango-Ginger Sauce Recipe

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Vanilla Angel Food Cake with Mango-Ginger Sauce
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Ingredients:

Directions:

  1. Preheat oven to 350°F. Sift 1/2 cup sugar, flour and salt into medium bowl 5 times. Using electric mixer, beat egg whites in large (at least 4-quart) bowl until foamy. Add 2 teaspoons warm water and cream of tartar and beat until soft peaks form. Gradually add remaining 1 cup sugar and vanilla and beat until stiff but not dry. Sift sugar-flour mixture over whites 1/4 cup at a time and gently fold in.
  2. Transfer batter to ungreased 12-cup angel food cake pan with removable bottom (do not use nonstick pan).
  3. Bake until cake is light golden, top springs back when touched lightly and cake begins to pull away from sides of pan, about 45 minutes. Remove cake from oven. Turn cake pan upside down; place center tube of pan over narrow bottle neck or funnel. Cool cake completely.
  4. Using knife, cut around sides and center tube of pan to loosen cake. Push up cake. Cut cake from bottom of pan. Transfer to platter. (Can be made 1 day ahead. Wrap tightly with plastic and store at room temperature.) Dust cake with powdered sugar. Garnish with crystallized ginger, if desired. Serve with Mango-Ginger Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.21 Kcal (482 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 221.74mg 9%
Potassium 138.18mg 3%
Total Carbs 23.32g 8%
Sugars 22.64g 91%
Protein 5.01g 10%
Calcium 3.8mg 0%
Amount Per 100 g
Calories 162.05 Kcal (678 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 311.89mg 9%
Potassium 194.35mg 3%
Total Carbs 32.81g 8%
Sugars 31.85g 91%
Protein 7.05g 10%
Calcium 5.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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