Vagharela Bhath Recipe

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Ingredients:

Serving

Directions:

Heat the oil in a large skillet over medium heat. Fry the mustard seeds in the oil until they begin to splutter, 2 to 3 minutes; add the curry leaves and asafoetida powder and cook together for 1 minute before adding the onion, potato, green chile peppers, turmeric, sugar, and salt. Cook and stir the mixture until the potatoes are tender, about 10 minutes.
Crumble the rice into the skillet, breaking the grains apart as best you can. Stir the rice into the mixture, continuing to separate the grains your spoon as you stir; cook until the rice is thoroughly heated, 2 to 3 minutes. Add the lime juice and cilantro to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	840.61 Kcal (3519 kJ)
Calories from fat	111.5 Kcal
		% Daily Value*
Total Fat	12.39g	19%
Sodium	22.22mg	1%
Potassium	353.73mg	8%
Total Carbs	164.97g	55%
Sugars	3.06g	12%
Dietary Fiber	3.76g	15%
Protein	14.8g	30%
Vitamin C	6.3mg	11%
Vitamin A	0.3mg	11%
Iron	8.3mg	46%
Calcium	37.6mg	4%

Amount Per 100 g
Calories	301.23 Kcal (1261 kJ)
Calories from fat	39.96 Kcal
		% Daily Value*
Total Fat	4.44g	19%
Sodium	7.96mg	1%
Potassium	126.76mg	8%
Total Carbs	59.12g	55%
Sugars	1.1g	12%
Dietary Fiber	1.35g	15%
Protein	5.3g	30%
Vitamin C	2.3mg	11%
Vitamin A	0.1mg	11%
Iron	3mg	46%
Calcium	13.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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