Ty's Tater-Tot Cassie Recipe

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Ty's Tater-Tot Cassie
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Ingredients
14
Count
Nutrition
609
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 375. Brown ground beef and pork together add seasonings to taste; drain. In pot or mixing bowl add all ingredients but the shredded cheese and Tator tots, Mix Well. You may want to add a small amount of water to get the onion mix and creams to mix well. Spray 9x13 with cooking spray pour in casserole ingredients and top with tator tots. Bake for approximately 20-30 minutes until bubbly and heated through. Remove from oven and topy with shredded cheese! Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 609.43 Kcal (2552 kJ)
Calories from fat 486.14 Kcal
% Daily Value*
Total Fat 54.02g 83%
Cholesterol 91.98mg 31%
Sodium 961.17mg 40%
Potassium 425.25mg 9%
Total Carbs 7.39g 2%
Sugars 3.29g 13%
Dietary Fiber 0.72g 3%
Protein 22.9g 46%
Vitamin C 1.1mg 2%
Iron 1.4mg 8%
Calcium 237.2mg 24%
Amount Per 100 g
Calories 342.56 Kcal (1434 kJ)
Calories from fat 273.26 Kcal
% Daily Value*
Total Fat 30.36g 83%
Cholesterol 51.7mg 31%
Sodium 540.27mg 40%
Potassium 239.04mg 9%
Total Carbs 4.15g 2%
Sugars 1.85g 13%
Dietary Fiber 0.4g 3%
Protein 12.87g 46%
Vitamin C 0.6mg 2%
Iron 0.8mg 8%
Calcium 133.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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