Directions:
- Day One
- Put water in small bowl, dissolve yeast and brown sugar (follow your yeast package directions). Let stand til foamy & about doubled, maybe 10min.
- Sift the two flours together.
- Put warm milk, salt and yeast into large bowl and stir only to combine. Whisk in the flours.
- Cover and refrigerate overnight.
- Day Two
- Dough should have doubled overnight. Remove from fridge, uncover and let come to room temp.
- In medium bowl, whisk together eggs, sugar, oil, baking soda to combine and dissolve sugar.
- Add egg mixture to dough and lightly whisk to combine, don't overbeat.
- Let batter rest for 15-20min.
- Ladle about 1/3c batter onto preheated nonstick waffle iron and cook to desired crispness.
- Melt butter in nonstick skillet and saute banana slices 2min. Serve over waffles. Syrup at the table.
- Extra waffles can be frozen and reheated in a toaster.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 641.79 Kcal (2687 kJ) | ||
| Calories from fat | 245.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.26g | 42% | |
|---|---|---|---|
| Cholesterol | 110.72mg | 37% | |
| Sodium | 543.44mg | 23% | |
| Potassium | 718.7mg | 15% | |
| Total Carbs | 85.17g | 28% | |
| Sugars | 20.62g | 82% | |
| Dietary Fiber | 6.93g | 28% | |
| Protein | 16.98g | 34% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 194.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 188.48 Kcal (789 kJ) | ||
| Calories from fat | 72.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.01g | 42% | |
|---|---|---|---|
| Cholesterol | 32.51mg | 37% | |
| Sodium | 159.59mg | 23% | |
| Potassium | 211.06mg | 15% | |
| Total Carbs | 25.01g | 28% | |
| Sugars | 6.06g | 82% | |
| Dietary Fiber | 2.04g | 28% | |
| Protein | 4.99g | 34% | |
| Vitamin C | 1.8mg | 10% | |
| Iron | 0.7mg | 13% | |
| Calcium | 57.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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