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Twice-Baked Cheddar Cheese Souffles Recipe

Twice-Baked Cheddar Cheese Souffles Recipe

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Ingredients

Count

Nutrition

172

Calories

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Ingredients:

Serving

1/4 cup dry breadcrumbs
2 tbsp finely chopped toasted hazelnuts
1/3 cup whole milk
1 tbsp butter
1 tbsp all purpose flour
3/4 cup grated sharp cheddar cheese (about 4 1/2 oz)
1 large egg yolk
4 large egg whites
1 tbsp fresh lemon juice
pinch of salt

Directions:

Position rack in center of oven and preheat to 350°F. Mix breadcrumbs and hazelnuts in small bowl. Butter four 8-ounce soufflé dishes or custard cups. Coat sides and bottoms of dishes with breadcrumb mixture. Place dishes in large roasting pan.
Bring milk to boil in heavy large saucepan. Set aside. Melt butter in heavy small saucepan over medium heat. Add flour and stir until pale golden, about 5 minutes. Gradually whisk in hot milk. Bring mixture to boil, stirring constantly. Reduce heat and simmer 1 minute. Remove from heat. Whisk in 1/4 cup cheese and egg yolk. Cool slightly.
Using electric mixer, beat egg whites, lemon juice and pinch of salt in large bowl until stiff but not dry. Gently fold 1/4 of whites into lukewarm cheese mixture to lighten. Fold in remaining whites.
Divide half of soufflé mixture among prepared dishes. Sprinkle 1 tablespoon cheese over each soufflé. Top with remaining soufflé mixture. Pour enough hot water into roasting pan to come 1/2 inch up sides of dishes.
Bake soufflés until puffed and tops are golden brown, about 15 minutes. Remove dishes from water. Cool 10 minutes. Run small knife around sides of soufflés. Gently turn soufflés out onto baking sheet. (Can be prepared 1 day ahead. Cool. Cover and refrigerate.)
Sprinkle remaining 1/4 cup cheese evenly over soufflés. Bake until soufflés are heated through, about 8 minutes if baked immediately or 10 minutes if refrigerated overnight. Transfer to plates.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	171.57 Kcal (718 kJ)
Calories from fat	101.44 Kcal
		% Daily Value*
Total Fat	11.27g	17%
Cholesterol	70.8mg	24%
Sodium	231.08mg	10%
Potassium	133.91mg	3%
Total Carbs	7.13g	2%
Sugars	1.89g	8%
Dietary Fiber	0.57g	2%
Protein	10.75g	22%
Vitamin C	1.7mg	3%
Vitamin A	0.4mg	12%
Iron	0.6mg	3%
Calcium	152.6mg	15%

Amount Per 100 g
Calories	136.85 Kcal (573 kJ)
Calories from fat	80.91 Kcal
		% Daily Value*
Total Fat	8.99g	17%
Cholesterol	56.47mg	24%
Sodium	184.32mg	10%
Potassium	106.81mg	3%
Total Carbs	5.69g	2%
Sugars	1.51g	8%
Dietary Fiber	0.45g	2%
Protein	8.58g	22%
Vitamin C	1.4mg	3%
Vitamin A	0.3mg	12%
Iron	0.5mg	3%
Calcium	121.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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