Twice-Baked Cheddar Cheese Souffles Recipe

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Twice-Baked Cheddar Cheese Souffles
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Ingredients:

Directions:

  1. Position rack in center of oven and preheat to 350°F. Mix breadcrumbs and hazelnuts in small bowl. Butter four 8-ounce soufflé dishes or custard cups. Coat sides and bottoms of dishes with breadcrumb mixture. Place dishes in large roasting pan.
  2. Bring milk to boil in heavy large saucepan. Set aside. Melt butter in heavy small saucepan over medium heat. Add flour and stir until pale golden, about 5 minutes. Gradually whisk in hot milk. Bring mixture to boil, stirring constantly. Reduce heat and simmer 1 minute. Remove from heat. Whisk in 1/4 cup cheese and egg yolk. Cool slightly.
  3. Using electric mixer, beat egg whites, lemon juice and pinch of salt in large bowl until stiff but not dry. Gently fold 1/4 of whites into lukewarm cheese mixture to lighten. Fold in remaining whites.
  4. Divide half of soufflé mixture among prepared dishes. Sprinkle 1 tablespoon cheese over each soufflé. Top with remaining soufflé mixture. Pour enough hot water into roasting pan to come 1/2 inch up sides of dishes.
  5. Bake soufflés until puffed and tops are golden brown, about 15 minutes. Remove dishes from water. Cool 10 minutes. Run small knife around sides of soufflés. Gently turn soufflés out onto baking sheet. (Can be prepared 1 day ahead. Cool. Cover and refrigerate.)
  6. Sprinkle remaining 1/4 cup cheese evenly over soufflés. Bake until soufflés are heated through, about 8 minutes if baked immediately or 10 minutes if refrigerated overnight. Transfer to plates.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.57 Kcal (718 kJ)
Calories from fat 101.44 Kcal
% Daily Value*
Total Fat 11.27g 17%
Cholesterol 70.8mg 24%
Sodium 231.08mg 10%
Potassium 133.91mg 3%
Total Carbs 7.13g 2%
Sugars 1.89g 8%
Dietary Fiber 0.57g 2%
Protein 10.75g 22%
Vitamin C 1.7mg 3%
Vitamin A 0.4mg 12%
Iron 0.6mg 3%
Calcium 152.6mg 15%
Amount Per 100 g
Calories 136.85 Kcal (573 kJ)
Calories from fat 80.91 Kcal
% Daily Value*
Total Fat 8.99g 17%
Cholesterol 56.47mg 24%
Sodium 184.32mg 10%
Potassium 106.81mg 3%
Total Carbs 5.69g 2%
Sugars 1.51g 8%
Dietary Fiber 0.45g 2%
Protein 8.58g 22%
Vitamin C 1.4mg 3%
Vitamin A 0.3mg 12%
Iron 0.5mg 3%
Calcium 121.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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