Turos Puliszka Recipe

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Ingredients:

Serving

Directions:

Add salt to the water and bring to a boil.
Add the cornmeal to the water slowly and stir rapidly for about 3-4 minutes. Remove from the heat.
Preheat the oven to 350.
In a small baking pan pour the oil.
If using ricotta and feta, combine into a smooth mixture.
Make one layer of cornmeal mush. Cover with layer of cheese. Continue this until you are finished with ingredients. Finish with the cheese.
Bake at 350 for about 10 minutes.
Serve hot with sour cream or yogurt.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	258.67 Kcal (1083 kJ)
Calories from fat	143.36 Kcal
		% Daily Value*
Total Fat	15.93g	25%
Cholesterol	52.91mg	18%
Sodium	462.99mg	19%
Potassium	121.47mg	3%
Total Carbs	18.3g	6%
Sugars	1.72g	7%
Dietary Fiber	1.42g	6%
Protein	11.07g	22%
Iron	1mg	5%
Calcium	277.6mg	28%

Amount Per 100 g
Calories	119.38 Kcal (500 kJ)
Calories from fat	66.16 Kcal
		% Daily Value*
Total Fat	7.35g	25%
Cholesterol	24.42mg	18%
Sodium	213.67mg	19%
Potassium	56.06mg	3%
Total Carbs	8.45g	6%
Sugars	0.79g	7%
Dietary Fiber	0.66g	6%
Protein	5.11g	22%
Iron	0.5mg	5%
Calcium	128.1mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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