Ingredients:
- cooking spray
- 1 (8-oz) package presliced mushrooms
- 3/4 cup (3 oz) preshredded reduced-fat sharp cheddar cheese
Directions:
- Preheat oven to 450°.
- Combine broth and next 4 ingredients in a bowl, stirring well.
- Melt butter in a large nonstick skillet coated with cooking spray over medium-high heat. Add mushrooms and celery; sauté 5 minutes. Add broth mixture and sherry; cook 2 minutes or until thick, stirring constantly. Add cooked spaghetti and turkey. Cook until thoroughly heated. Spoon into an 11 x 7-inch baking dish coated with cooking spray. Top with cheese.
- Bake at 450° for 10 minutes or until cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.53 Kcal (1020 kJ) | ||
| Calories from fat | 32.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 6% | |
|---|---|---|---|
| Cholesterol | 23.46mg | 8% | |
| Sodium | 422.87mg | 18% | |
| Potassium | 352.86mg | 8% | |
| Total Carbs | 29.04g | 10% | |
| Sugars | 4.3g | 17% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 21.08g | 42% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.2mg | 12% | |
| Calcium | 111.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 104.89 Kcal (439 kJ) | ||
| Calories from fat | 14.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.56g | 6% | |
|---|---|---|---|
| Cholesterol | 10.11mg | 8% | |
| Sodium | 182.13mg | 18% | |
| Potassium | 151.98mg | 8% | |
| Total Carbs | 12.51g | 10% | |
| Sugars | 1.85g | 17% | |
| Dietary Fiber | 0.76g | 7% | |
| Protein | 9.08g | 42% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.9mg | 12% | |
| Calcium | 47.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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