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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Great filling soup. Read directions for exact ingredients, they differ from the ones listed because that is what I had to enter to obtain correct calorie counts. Ingredients:
7 turkey sausage links |
1/2 pound cooked ground turkey |
1 cup onions |
1 cup carrots |
3 cloves garlic |
2 tablespoons basil |
1 teaspoon pepper |
1 teaspoon red pepper flakes |
4 cups chicken broth |
26 ounces diced tomatoes |
2 cup tomato sauce |
1 cup macaroni, uncooked |
4 cups raw spinach |
1 tablespoon parmesan |
Directions:
1. Use 2 large turkey sausage links (out of the casing) and 1 pound raw turkey and saute in pan until done, breaking into smaller pieces as it cooks. Drain.
2. Add the chopped onion and carrots and cook for 3 minutes.
3. Stir in garlic and spices.
4. Add broth and canned tomatoes (do not drain first).
5. Add 1 cup spaghetti sauce (I used Hunts 4 cheese).
6. Bring to boil, then add pasta.
7. Simmer for 15 minutes.
8. Add bag of baby spinach.
9. Sprinkle with cheese before serving.
10. Can freeze.
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