Turkey Eggplant (Aubergine) Lasagna Recipe

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Turkey Eggplant (Aubergine) Lasagna
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Ingredients
19
Count
Nutrition
547
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350F degrees.
  2. Heat olive oil in a large skillet over medium heat.
  3. Saute mushrooms, garlic and onion until limp about 5-8 minutes.
  4. Add turkey and saute until meat is cooked through.
  5. Stir occasionally to break up any clumps.
  6. Add tomatoes, white wine, herbs and balsamic vinegar.
  7. Cook stirring frequently until mixture thickens, about 15-20 minutes.
  8. Stir in sun dried tomatoes and season with salt and pepper.
  9. Let cool slightly.
  10. Combine ricotta, egg and goat cheese mixing until smooth.
  11. Grease a baking dish or lasagna pan.
  12. Spread half the meat mixture over the bottom of the pan.
  13. Place eggplant slices over top overlapping slightly.
  14. Cover the eggplant with 1/3 of the mozzarella slices.
  15. Top with the remaining meat mixture.
  16. Cover with eggplant slices then top with the ricotta mixture.
  17. Cover with 1/3 of the mozzarella then top with remaining eggplant slices.
  18. Layer remaining cheese on top then sprinkle with the Parmesan cheese.
  19. Bake for 40 to 50 minutes or until dish is bubbly and top is nicely browned.
  20. Let sit 15 minutes before serving (very important).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 547.32 Kcal (2292 kJ)
Calories from fat 240.53 Kcal
% Daily Value*
Total Fat 26.73g 41%
Cholesterol 143.05mg 48%
Sodium 834.48mg 35%
Potassium 927.74mg 20%
Total Carbs 17.52g 6%
Sugars 9.75g 39%
Dietary Fiber 6.01g 24%
Protein 57.01g 114%
Vitamin C 7.1mg 12%
Iron 2.6mg 15%
Calcium 899.9mg 90%
Amount Per 100 g
Calories 137.61 Kcal (576 kJ)
Calories from fat 60.47 Kcal
% Daily Value*
Total Fat 6.72g 41%
Cholesterol 35.96mg 48%
Sodium 209.8mg 35%
Potassium 233.25mg 20%
Total Carbs 4.4g 6%
Sugars 2.45g 39%
Dietary Fiber 1.51g 24%
Protein 14.33g 114%
Vitamin C 1.8mg 12%
Iron 0.7mg 15%
Calcium 226.2mg 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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