Ingredients:
- turkey giblets (excluding liver)
- 1 carrot , coarsley chopped
- 2 celery ribs, coarsley chopped
- 4 parsley sprigs
- 1 bay leaf
Directions:
- Using a heavy cleaver, chop 3 pounds turkey wings into 2-inch pieces (or ask the butcher to do them for you).
- In a large stockpot heat 2 tablespoons vegetable oil.
- Add the giblets reserved from the turkey.
- Cook, stirring, over medium-high heat until browned, 5 to 7 minutes.
- Remove them with a slotted spoon and set aside.
- In batches, add the chopped turkey wings to the pot, adding more oil if needed, and cook, turning occasionally, until browned, 8 to 10 minutes per batch.
- Return the giblets and wings to the pan.
- Add vegetables and cook until softened, about 5 minutes.
- Add 4 quarts water, or enough to cover the ingredients by at least 2 inches.
- Bring to a boil, skimming off all the foam that rises to the top.
- Reduce heat to low, and add spices.
- Simmer uncovered 2 to 3 hours.
- Strain the broth and let cool; skim all the fat from the top before using.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 382.7 Kcal (1602 kJ) | ||
| Calories from fat | 184.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.5g | 32% | |
|---|---|---|---|
| Cholesterol | 137.82mg | 46% | |
| Sodium | 1723.16mg | 72% | |
| Potassium | 521.98mg | 11% | |
| Total Carbs | 1.33g | 0% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 46.18g | 92% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 99.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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