Turkey and Broccoli Casserole Recipe

Posted by
Rate It!
Turkey and Broccoli Casserole
Add your photo!
Ingredients
7
Count
Nutrition
423
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine broth, turkey, broccoli soup, and salad dressing in 3 quart pot.
  2. Bring to a boil over high heat.
  3. Stir in rice.
  4. Turn off heat, cover pot and let stand 5 minutes.
  5. Stir cheese into pot.
  6. Let stand, covered, 3 more minutes, or until rice is tender.
  7. Fluff rice with fork and serve hot.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.72 Kcal (1770 kJ)
Calories from fat 218.51 Kcal
% Daily Value*
Total Fat 24.28g 37%
Cholesterol 319.73mg 107%
Sodium 917mg 38%
Potassium 249.66mg 5%
Total Carbs 28.13g 9%
Sugars 1.76g 7%
Dietary Fiber 1.07g 4%
Protein 20.92g 42%
Vitamin C 8.5mg 14%
Vitamin A 3mg 100%
Iron 3.8mg 21%
Calcium 133.1mg 13%
Amount Per 100 g
Calories 197.19 Kcal (826 kJ)
Calories from fat 101.93 Kcal
% Daily Value*
Total Fat 11.33g 37%
Cholesterol 149.14mg 107%
Sodium 427.76mg 38%
Potassium 116.46mg 5%
Total Carbs 13.12g 9%
Sugars 0.82g 7%
Dietary Fiber 0.5g 4%
Protein 9.76g 42%
Vitamin C 4mg 14%
Vitamin A 1.4mg 100%
Iron 1.8mg 21%
Calcium 62.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top