Turkey and Artichoke Stuffed Shells With Arrabbiata Sauce Recipe

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Turkey and Artichoke Stuffed Shells With Arrabbiata Sauce
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Ingredients
20
Count
Nutrition
529
Calories
Total time
46
Minutes
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil over high heat. Add the pasta and partially cook until tender but still very firm to the bite, stirring occasionally, about 4 to 5 minutes. Drain pasta.
  2. Meanwhile, in a large heavy skillet, heat the olive oil over medium-high heat. Add the onions and the garlic and cook until the onions are soft and starting to brown, about 3 minutes. Add the ground turkey, 1/2 teaspoon salt, and 1/4 teaspoon black pepper and continue to cook, stirring occasionally, until the meat is slightly golden and cooked through. Add the artichoke hearts and stir to combine. Remove from heat and let cool.
  3. In a large bowl combine the cooled turkey mixture with the ricotta cheese, Parmesan cheese, eggs, basil, parsley, and the remaining salt and pepper. Stir to combine.
  4. To stuff the shells, cover the bottom of a 9 by 13 by 2-inch baking dish with 1 cup of Arrabbiata sauce. Take a shell in the palm of your hand and stuff it with a large spoonful of turkey mixture, about 2 tablespoons. Place the stuffed shell in the baking dish. Continue filling the shells until the baking dish is full, about 24 shells. Drizzle the remaining Arrabbiata Sauce over the shells, top with the grated mozzarella. If freezing, cover tightly with plastic wrap and place in the freezer for 1 day and up to 1 month.
  5. To bake, preheat the oven to 400 degrees F. Bake until the shells are warmed through and the cheese is beginning to brown, about 60 minutes (20 minutes if shells are unfrozen.).
  6. Heat the olive oil in a large soup pot over medium heat. Add the pancetta and saute until golden brown, about 5 minutes. Add the garlic and saute until tender, about 1 minute. Add the marinara sauce and red pepper flakes and bring to a simmer. Remove from heat and let cool until ready to use.
  7. Yield: approximately 6 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 528.56 Kcal (2213 kJ)
Calories from fat 304.89 Kcal
% Daily Value*
Total Fat 33.88g 52%
Cholesterol 116.12mg 39%
Sodium 1918.56mg 80%
Potassium 753.67mg 16%
Total Carbs 25.05g 8%
Sugars 16.6g 66%
Dietary Fiber 5.26g 21%
Protein 32.36g 65%
Vitamin C 6.3mg 11%
Iron 2.6mg 14%
Calcium 364.6mg 36%
Amount Per 100 g
Calories 118.17 Kcal (495 kJ)
Calories from fat 68.16 Kcal
% Daily Value*
Total Fat 7.57g 52%
Cholesterol 25.96mg 39%
Sodium 428.92mg 80%
Potassium 168.49mg 16%
Total Carbs 5.6g 8%
Sugars 3.71g 66%
Dietary Fiber 1.18g 21%
Protein 7.23g 65%
Vitamin C 1.4mg 11%
Iron 0.6mg 14%
Calcium 81.5mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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