 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
|
yummy and full of fiber and protein Ingredients:
1 lb ground turkey |
1 cup red bell pepper |
1 cup green bell pepper |
1/2 cup onion |
4 cloves garlic |
1 cup low sodium chicken broth |
1 1/2 cup garbanzo beans |
1 cup red kidney beans |
1 (15oz can) diced tomatoes |
Directions:
1. brown meat and add peppers, onions and garlic 2. when meat is completely browned add chicken broth and cook until it comes to a boil 3. add tomatoes and beans 4. season with paprika, chili powder and any other seasonings of your choice (i really like old bay in this) and simmer gently until meat is completely cooked and beans are heated through. |
|