Tuna Tartare on Fried Potato Gaufrettes Recipe

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Tuna Tartare on Fried Potato Gaufrettes
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Ingredients:

Directions:

  1. Preheat a deep pot of oil or a deep fryer to 325 degrees F.
  2. In a bowl, combine the tuna, green onions, ginger, wasabi, sesame oil, soy sauce and lime juice, and mix until well blended. Taste and adjust seasoning with lime juice or soy sauce. Set bowl over ice.
  3. Deep-fry the potato gaufrettes until crisp and golden. Drain onto a paper towel lined plate and season with salt.
  4. Place a spoonful of the tuna tartare on one end of each potato gaufrette. Repeat process until you have enough to arrange on a serving platter. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.16 Kcal (126 kJ)
Calories from fat 1.89 Kcal
% Daily Value*
Total Fat 0.21g 0%
Cholesterol 4.25mg 1%
Sodium 185.46mg 8%
Potassium 114.59mg 2%
Total Carbs 4.14g 1%
Sugars 0.97g 4%
Dietary Fiber 0.63g 3%
Protein 2.9g 6%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 6%
Iron 7mg 39%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 90.85 Kcal (380 kJ)
Calories from fat 5.68 Kcal
% Daily Value*
Total Fat 0.63g 0%
Cholesterol 12.8mg 1%
Sodium 558.57mg 8%
Potassium 345.11mg 2%
Total Carbs 12.48g 1%
Sugars 2.93g 4%
Dietary Fiber 1.89g 3%
Protein 8.73g 6%
Vitamin C 2mg 1%
Vitamin A 0.6mg 6%
Iron 21.1mg 39%
Calcium 28.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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