Directions:
- To make the sauce, whisk together the sesame oil, soy sauce, honey, ginger, lemon juice, onion, parsley and salt
- Toss tuna with sauce
- Press into 4-ounce molds, such as a ramekin or custard cup. Invert onto chilled serving plates.
- Garnish with coarse sea salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201 Kcal (842 kJ) | ||
| Calories from fat | 39.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.41g | 7% | |
|---|---|---|---|
| Cholesterol | 55.18mg | 18% | |
| Sodium | 572.95mg | 24% | |
| Potassium | 39.88mg | 1% | |
| Total Carbs | 10.02g | 3% | |
| Sugars | 9.13g | 37% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 29.13g | 58% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 1.2mg | 7% | |
| Calcium | 24.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 136.47 Kcal (571 kJ) | ||
| Calories from fat | 26.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 7% | |
|---|---|---|---|
| Cholesterol | 37.47mg | 18% | |
| Sodium | 389.02mg | 24% | |
| Potassium | 27.08mg | 1% | |
| Total Carbs | 6.8g | 3% | |
| Sugars | 6.2g | 37% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 19.78g | 58% | |
| Vitamin C | 3.2mg | 8% | |
| Iron | 0.8mg | 7% | |
| Calcium | 16.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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