Tuna-Stuffed Baked Potatoes Recipe

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Ingredients:

Serving

4 medium baking potatoes
1 cup (8 oz) fat-free cottage cheese
1 can (5 oz) albacore white tuna in water, drained and flaked
1 celery rib, chopped
1 medium onion, finely chopped
1/2 cup shredded cheddar cheese, divided
1/4 tsp paprika
1/4 tsp salt
1/4 tsp pepper

Directions:

Scrub and pierce potatoes; place on a microwave-safe plate. Microwave, uncovered, on high for 15-20 minutes or until tender, turning once.
When cool enough to handle, cut each potato in half lengthwise. Scoop out the pulp, leaving thin shells.
In a small bowl, mash the pulp. Add the cottage cheese, tuna, celery, onion, 1/4 cup cheese, paprika, salt and pepper. Spoon into potato shells. Place on a baking sheet. Bake, uncovered, at 350° for 18-22 minutes or until heated through. Sprinkle with remaining cheese. Bake 5 minutes longer or until cheese is melted. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	84.15 Kcal (352 kJ)
Calories from fat	43.43 Kcal
		% Daily Value*
Total Fat	4.83g	7%
Cholesterol	18.02mg	6%
Sodium	296.06mg	12%
Potassium	113.99mg	2%
Total Carbs	3.55g	1%
Sugars	1.86g	7%
Dietary Fiber	0.96g	4%
Protein	6.48g	13%
Vitamin C	2.4mg	4%
Iron	0.2mg	1%
Calcium	121.9mg	12%

Amount Per 100 g
Calories	116.13 Kcal (486 kJ)
Calories from fat	59.94 Kcal
		% Daily Value*
Total Fat	6.66g	7%
Cholesterol	24.87mg	6%
Sodium	408.57mg	12%
Potassium	157.31mg	2%
Total Carbs	4.9g	1%
Sugars	2.57g	7%
Dietary Fiber	1.32g	4%
Protein	8.94g	13%
Vitamin C	3.3mg	4%
Iron	0.3mg	1%
Calcium	168.2mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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