Tuna Salad Recipe

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Tuna Salad
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Ingredients:

Directions:

  1. Mix all together and serve on favorite bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.98 Kcal (850 kJ)
Calories from fat 120.24 Kcal
% Daily Value*
Total Fat 13.36g 21%
Cholesterol 7.7mg 3%
Sodium 179.08mg 7%
Potassium 233.45mg 5%
Total Carbs 5.05g 2%
Sugars 2.71g 11%
Dietary Fiber 1.66g 7%
Protein 16.49g 33%
Vitamin C 2mg 3%
Iron 0.9mg 5%
Calcium 23.7mg 2%
Amount Per 100 g
Calories 215.55 Kcal (902 kJ)
Calories from fat 127.69 Kcal
% Daily Value*
Total Fat 14.19g 21%
Cholesterol 8.17mg 3%
Sodium 190.18mg 7%
Potassium 247.91mg 5%
Total Carbs 5.36g 2%
Sugars 2.87g 11%
Dietary Fiber 1.77g 7%
Protein 17.51g 33%
Vitamin C 2.1mg 3%
Iron 1mg 5%
Calcium 25.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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