Tuna Noodle Casserole Recipe

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Ingredients:

Serving

2 (6 oz) cans tuna, liquid removed
1 (16 oz) package pasta , tri-colored variety
3 (10.75 oz) cans condensed cream of mushroom soup
1 cup broccoli, chopped
1 red bell pepper, chopped
2 carrots, sliced
3 stalks celery, diced
1/2 onion, diced
2 tbsp cheddar cheese, shredded

Directions:

Boil a large pot of lightly salted water, then add pasta. Cook for 8-10 minutes or until ‘al dente‘. Now, drop in the broccoli, and carrots and boil for no more than 5 minutes before removing pasta, then drain. Preheat oven to 350 degrees F.
Combine the tuna, pasta, soup, broccoli, bell pepper, carrots, celery, and onion into a large bowl, and mix well. Evenly place the mixture in a 9x13 inch baking dish, and add the cheese on top. Bake for 20 minutes, then serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	53.47 Kcal (224 kJ)
Calories from fat	17.5 Kcal
		% Daily Value*
Total Fat	1.94g	3%
Cholesterol	7.02mg	2%
Sodium	120.45mg	5%
Potassium	185mg	4%
Total Carbs	5.56g	2%
Sugars	2.05g	8%
Dietary Fiber	1.73g	7%
Protein	3.48g	7%
Vitamin C	24.7mg	41%
Vitamin A	0.5mg	18%
Iron	5.9mg	33%
Calcium	51.2mg	5%

Amount Per 100 g
Calories	55.07 Kcal (231 kJ)
Calories from fat	18.02 Kcal
		% Daily Value*
Total Fat	2g	3%
Cholesterol	7.23mg	2%
Sodium	124.04mg	5%
Potassium	190.52mg	4%
Total Carbs	5.72g	2%
Sugars	2.11g	8%
Dietary Fiber	1.79g	7%
Protein	3.59g	7%
Vitamin C	25.5mg	41%
Vitamin A	0.5mg	18%
Iron	6.1mg	33%
Calcium	52.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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