Directions:
- Prepare pasta in boiling water and put aside.
- Heat oil in skillet over medium heat.
- Saute anchovies and garlic quickly, breaking up the anchovies.
- Add tomatoes, oregano, basil, (and salt, if using).
- Stir often until tomatoes are cooked down, about 15 minutes.
- Stir tuna into tomato sauce, break up with a fork.
- Season with pepper to taste.
- Toss over hot pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.91 Kcal (649 kJ) | ||
| Calories from fat | 40.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.46g | 7% | |
|---|---|---|---|
| Cholesterol | 30.61mg | 10% | |
| Sodium | 323.16mg | 13% | |
| Potassium | 68.39mg | 1% | |
| Total Carbs | 22.71g | 8% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 5.92g | 12% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 18.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 146.08 Kcal (612 kJ) | ||
| Calories from fat | 37.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.2g | 7% | |
|---|---|---|---|
| Cholesterol | 28.87mg | 10% | |
| Sodium | 304.74mg | 13% | |
| Potassium | 64.5mg | 1% | |
| Total Carbs | 21.42g | 8% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 5.58g | 12% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 17.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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