| Amount Per 1 Serving | |||
| Calories | 495.69 Kcal (2075 kJ) | ||
| Calories from fat | 198.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.01g | 34% | |
|---|---|---|---|
| Cholesterol | 41.44mg | 14% | |
| Sodium | 362.83mg | 15% | |
| Potassium | 757.86mg | 16% | |
| Total Carbs | 57.29g | 19% | |
| Sugars | 9.42g | 38% | |
| Dietary Fiber | 4.06g | 16% | |
| Protein | 20.68g | 41% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 86.6mg | 481% | |
| Calcium | 324.5mg | 32% | |
| Amount Per 100 g | |||
| Calories | 125.6 Kcal (526 kJ) | ||
| Calories from fat | 50.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 34% | |
|---|---|---|---|
| Cholesterol | 10.5mg | 14% | |
| Sodium | 91.94mg | 15% | |
| Potassium | 192.03mg | 16% | |
| Total Carbs | 14.52g | 19% | |
| Sugars | 2.39g | 38% | |
| Dietary Fiber | 1.03g | 16% | |
| Protein | 5.24g | 41% | |
| Vitamin C | 0.4mg | 2% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 21.9mg | 481% | |
| Calcium | 82.2mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.