Directions:
- Catch and clean 6 eight inch brook trout.
- Remove heads.
- Light camping stove and boil water in can.
- Add teabags and set aside.
- Place salt pork in pan and fry out slowly until browned.
- Meanwhile, drink your tea, be quiet and listen.
- Remove cooked pork, dredge trout in flour and place trout in pan of hot fat.
- Because the trout are fresh, they are going to curl up the minute they hit the pan but you can try to hold them down w/ a fork anyway.
- Sprinkle both sides w/ S&P when turning.
- Cook about 3-4 minutes on each side.
- Outside should be crispy and inside tender.
- Reheat your tea.
- Run a knife down the side of the trout following the line nature put there.
- Remove the meat on either side of cut.
- Hold fish secure and starting at the front, remove the rest of the bones from the fish.
- Repeat 5 x's.
- Serve trout w/ bread, butter, and hot tea.
- Don't talk.
- Just listen.
- (After 30 min or so pack garbage in gallon ziplock, wash out pan using crumbled tin foil and head for home).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 842.14 Kcal (3526 kJ) | ||
| Calories from fat | 358.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.81g | 61% | |
|---|---|---|---|
| Cholesterol | 61.06mg | 20% | |
| Sodium | 3105.25mg | 129% | |
| Potassium | 331.33mg | 7% | |
| Total Carbs | 105.87g | 35% | |
| Sugars | 2.96g | 12% | |
| Dietary Fiber | 13.98g | 56% | |
| Protein | 16.8g | 34% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 7.8mg | 43% | |
| Calcium | 613.9mg | 61% | |
| Amount Per 100 g | |||
| Calories | 392.18 Kcal (1642 kJ) | ||
| Calories from fat | 166.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.54g | 61% | |
|---|---|---|---|
| Cholesterol | 28.44mg | 20% | |
| Sodium | 1446.11mg | 129% | |
| Potassium | 154.3mg | 7% | |
| Total Carbs | 49.3g | 35% | |
| Sugars | 1.38g | 12% | |
| Dietary Fiber | 6.51g | 56% | |
| Protein | 7.82g | 34% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 3.6mg | 43% | |
| Calcium | 285.9mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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