Directions:
- In a Dutch oven, cook beef over medium heat until no longer pink; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 1 hour or until heated through. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.91 Kcal (757 kJ) | ||
| Calories from fat | 100.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.22g | 17% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 199.11mg | 8% | |
| Potassium | 332.51mg | 7% | |
| Total Carbs | 6.24g | 2% | |
| Sugars | 2.44g | 10% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 15.37g | 31% | |
| Vitamin C | 14.5mg | 24% | |
| Iron | 1.6mg | 9% | |
| Calcium | 30.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 104.21 Kcal (436 kJ) | ||
| Calories from fat | 58.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 17% | |
|---|---|---|---|
| Cholesterol | 26.99mg | 16% | |
| Sodium | 114.69mg | 8% | |
| Potassium | 191.53mg | 7% | |
| Total Carbs | 3.59g | 2% | |
| Sugars | 1.41g | 10% | |
| Dietary Fiber | 0.87g | 6% | |
| Protein | 8.85g | 31% | |
| Vitamin C | 8.4mg | 24% | |
| Iron | 0.9mg | 9% | |
| Calcium | 17.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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