Tropi-kiwi Punch Recipe

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Tropi-kiwi Punch
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Ingredients
5
Count
Nutrition
42
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Take out your blender!
  2. Put Pina Colada Mix in blender along with 2 kiwi and banana, and combine, mixing until smooth.
  3. Freeze for 1 hour.
  4. Pour 1/4cup of mixture into 8 glasses,making sure to do so evenly.
  5. Add a scoop of ice cream to each glass.
  6. Fill each glass the rest of the way with your chilled gingerale.
  7. Slice up third kiwi and place a slice on top of each glass.
  8. Serve immediately.
  9. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.76 Kcal (175 kJ)
Calories from fat 3.11 Kcal
% Daily Value*
Total Fat 0.35g 1%
Sodium 1.89mg 0%
Potassium 178.14mg 4%
Total Carbs 10.55g 4%
Sugars 6.32g 25%
Dietary Fiber 1.63g 7%
Protein 0.54g 1%
Vitamin C 33.9mg 56%
Calcium 13mg 1%
Amount Per 100 g
Calories 65.65 Kcal (275 kJ)
Calories from fat 4.88 Kcal
% Daily Value*
Total Fat 0.54g 1%
Sodium 2.98mg 0%
Potassium 280.02mg 4%
Total Carbs 16.58g 4%
Sugars 9.93g 25%
Dietary Fiber 2.55g 7%
Protein 0.85g 1%
Vitamin C 53.2mg 56%
Calcium 20.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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