Triple Treat Chocolate Milk Shake Recipe

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Triple Treat Chocolate Milk Shake
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Ingredients
3
Count
Nutrition
68
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Combine ingredients in blender; cover and blend until smooth.
  2. Sprinkle with grated chocolate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.83 Kcal (284 kJ)
Calories from fat 0.84 Kcal
% Daily Value*
Total Fat 0.09g 0%
Cholesterol 2.45mg 1%
Sodium 58.21mg 2%
Potassium 212.12mg 5%
Total Carbs 12.22g 4%
Sugars 10.82g 43%
Dietary Fiber 0.28g 1%
Protein 3.86g 8%
Iron 0.2mg 1%
Calcium 150.8mg 15%
Amount Per 100 g
Calories 51.43 Kcal (215 kJ)
Calories from fat 0.64 Kcal
% Daily Value*
Total Fat 0.07g 0%
Cholesterol 1.86mg 1%
Sodium 44.13mg 2%
Potassium 160.84mg 5%
Total Carbs 9.27g 4%
Sugars 8.2g 43%
Dietary Fiber 0.21g 1%
Protein 2.93g 8%
Iron 0.1mg 1%
Calcium 114.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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