Directions:
- Season the tripe with salt and pepper. In a large saucepan, over medium heat, add the tripe and veal. Cover with water and bring to a boil. Reduce the heat to simmer and cook for 1 1/2 to 2 hours, or until tender. Drain and cool completely. Remove the veal from the shank and set aside. In a large saute pan, over medium heat, add the oil. When the oil is hot, add the ham, and saute for 1 minute. Add the sausage and continue to cook for 2 minutes. Add the onions, carrots, and garlic. Season with salt and pepper. Continue to saute for 2 minutes. Season the chicken with salt and pepper. Add the chicken and saute for 1 minute. Add the port, chicken stock, cumin, red pepper and bay leaves. Cover and simmer for 25 minutes. Add the tripe, veal, and beans. Continue to simmer for 20 minutes. Remove the bay leaves. Ladle into serving bowls and garnish with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1150.97 Kcal (4819 kJ) | ||
| Calories from fat | 555.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.71g | 95% | |
|---|---|---|---|
| Cholesterol | 487.01mg | 162% | |
| Sodium | 2762.22mg | 115% | |
| Potassium | 1943.75mg | 41% | |
| Total Carbs | 51.44g | 17% | |
| Sugars | 9.92g | 40% | |
| Dietary Fiber | 10.88g | 44% | |
| Protein | 97.93g | 196% | |
| Vitamin C | 18.7mg | 31% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 11.1mg | 61% | |
| Calcium | 352.8mg | 35% | |
| Amount Per 100 g | |||
| Calories | 167.85 Kcal (703 kJ) | ||
| Calories from fat | 81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9g | 95% | |
|---|---|---|---|
| Cholesterol | 71.02mg | 162% | |
| Sodium | 402.83mg | 115% | |
| Potassium | 283.47mg | 41% | |
| Total Carbs | 7.5g | 17% | |
| Sugars | 1.45g | 40% | |
| Dietary Fiber | 1.59g | 44% | |
| Protein | 14.28g | 196% | |
| Vitamin C | 2.7mg | 31% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 1.6mg | 61% | |
| Calcium | 51.4mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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