Traditional Chicken & Rice Bake Recipe

Posted by
Rate It!
Traditional Chicken & Rice Bake
Add your photo!
Ingredients
4
Count
Nutrition
145
Calories
Total time
55
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Mix rice, soup, vegetables and 1 cup water together in a 2 qt baking dish.
  3. Place chicken breasts on top of mixture and sprinkle with seasoning salt & paprika.
  4. COVER with foil and bake for 45 minutes. Comes out perfect every time!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.02 Kcal (607 kJ)
Calories from fat 22.46 Kcal
% Daily Value*
Total Fat 2.5g 4%
Cholesterol 4.92mg 2%
Sodium 105.78mg 4%
Potassium 64.05mg 1%
Total Carbs 26.04g 9%
Sugars 0.17g 1%
Dietary Fiber 0.7g 3%
Protein 4.07g 8%
Vitamin C 0.3mg 0%
Iron 1.3mg 7%
Calcium 7mg 1%
Amount Per 100 g
Calories 275.76 Kcal (1155 kJ)
Calories from fat 42.72 Kcal
% Daily Value*
Total Fat 4.75g 4%
Cholesterol 9.36mg 2%
Sodium 201.13mg 4%
Potassium 121.78mg 1%
Total Carbs 49.52g 9%
Sugars 0.32g 1%
Dietary Fiber 1.32g 3%
Protein 7.75g 8%
Vitamin C 0.6mg 0%
Iron 2.6mg 7%
Calcium 13.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top