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Tostones (Twice Fried Green Plantains) with Mayo-Ketchup Dipping Sauce Recipe

Tostones (Twice Fried Green Plantains) with Mayo-Ketchup Dipping Sauce Recipe

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Tostones (Twice Fried Green Plantains) with Mayo-Ketchup Dipping Sauce

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Ingredients:

Serving

1/2 cup mayonnaise
1/2 cup ketchup
1 large clove garlic, pressed
3 cups canola oil for frying
2 green plantains, peeled and cut into 1 1/2-inch chunks
1 pinch garlic salt

Directions:

Combine the mayonnaise, ketchup, and garlic in a small bowl. Cover and refrigerate for at least 30 minutes before serving.
Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
Fry plantain chunks until golden but not browned, 5 to 7 minutes. Drain on a plate lined with paper towels. Allow the plantains to cool slightly, then smash each piece of plantain in a tostonero or with the bottom of a clean can. Fry the flattened plantains a second time until golden and crisp, 5 to 7 minutes more. Season with garlic salt.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1801.35 Kcal (7542 kJ)
Calories from fat	1745.23 Kcal
		% Daily Value*
Total Fat	193.91g	298%
Cholesterol	11.55mg	4%
Sodium	357.84mg	15%
Potassium	21.28mg	0%
Total Carbs	18.38g	6%
Sugars	1.85g	7%
Dietary Fiber	1.3g	5%
Protein	2.15g	4%
Vitamin C	7.1mg	12%
Iron	0.3mg	2%
Calcium	15.5mg	2%

Amount Per 100 g
Calories	804.04 Kcal (3366 kJ)
Calories from fat	778.99 Kcal
		% Daily Value*
Total Fat	86.55g	298%
Cholesterol	5.16mg	4%
Sodium	159.73mg	15%
Potassium	9.5mg	0%
Total Carbs	8.21g	6%
Sugars	0.82g	7%
Dietary Fiber	0.58g	5%
Protein	0.96g	4%
Vitamin C	3.2mg	12%
Iron	0.2mg	2%
Calcium	6.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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