Tostada Dip Recipe

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Tostada Dip
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Ingredients:

Directions:

  1. Mix in a medium bowl the sour cream, cream cheese and taco seasoning.
  2. Spread on a serving plate.
  3. Dice peppers, green onions and cucumber and place a layer of each all over the spread. (You can add more variety if wanted).
  4. Sprinkle shredded cheese over top. Can chill or serve immediately.
  5. Serve with tostados.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.61 Kcal (1016 kJ)
Calories from fat 189.07 Kcal
% Daily Value*
Total Fat 21.01g 32%
Cholesterol 65.77mg 22%
Sodium 186.13mg 8%
Potassium 259.15mg 6%
Total Carbs 9.11g 3%
Sugars 2.15g 9%
Dietary Fiber 0.85g 3%
Protein 5.22g 10%
Vitamin C 50.7mg 84%
Iron 0.1mg 0%
Calcium 117.5mg 12%
Amount Per 100 g
Calories 166.91 Kcal (699 kJ)
Calories from fat 130.07 Kcal
% Daily Value*
Total Fat 14.45g 32%
Cholesterol 45.25mg 22%
Sodium 128.05mg 8%
Potassium 178.29mg 6%
Total Carbs 6.27g 3%
Sugars 1.48g 9%
Dietary Fiber 0.58g 3%
Protein 3.59g 10%
Vitamin C 34.9mg 84%
Calcium 80.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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