Directions:
- Sieve the flour and salt and the baking powder.
- Dilute the food color in the milk and add to the flour.
- Mix in the ghee, vanilla essence and add water to make it into medium soft dough.
- Rub oil on your palms and make medium sized balls of the dough.
- Heat oil in a kadhai and deep fry the toshas on low medium so that they get cooked from the inside.
- Fry all the toshas, a few at a time, till they are golden in color.
- In another pan melt the sugar with 3 tablespoon water, when the sugar has melted add the toshas while the syrup is hot and stir gently.
- Put out the flame so that the sugar coats the toashas.
- Allow to cool.
- These can be had over a period of 5 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.51 Kcal (337 kJ) | ||
| Calories from fat | 32.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 6% | |
|---|---|---|---|
| Cholesterol | 9.51mg | 3% | |
| Sodium | 1.1mg | 0% | |
| Potassium | 23.42mg | 0% | |
| Total Carbs | 10.29g | 3% | |
| Sugars | 9.99g | 40% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 0.04g | 0% | |
| Calcium | 10.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 289.37 Kcal (1212 kJ) | ||
| Calories from fat | 118.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.17g | 6% | |
|---|---|---|---|
| Cholesterol | 34.17mg | 3% | |
| Sodium | 3.96mg | 0% | |
| Potassium | 84.18mg | 0% | |
| Total Carbs | 36.98g | 3% | |
| Sugars | 35.9g | 40% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 0.16g | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 39.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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