Ingredients:
- 8 to 10 freshest possible cigar-size zucchini, trimmed
- fine sea salt to taste
- freshly ground black pepper to taste
Directions:
- In a large heavy non-stick skillet combine zucchini and 1 tablespoon oil, shaking skillet to coat zucchini completely with oil. Cook zucchini over moderate heat, shaking skillet occasionally, until browned evenly, 20 to 25 minutes.
- Transfer zucchini to a platter and sprinkle with basil and salt and pepper. Drizzle zucchini with remaining 1 to 2 tablespoons oil and serve hot or at room temperature.
- Red, White & Greens
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.43 Kcal (412 kJ) | ||
| Calories from fat | 100.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.11g | 17% | |
|---|---|---|---|
| Sodium | 0.28mg | 0% | |
| Potassium | 4.02mg | 0% | |
| Total Carbs | 0.04g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 0.04g | 0% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 2.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 792.18 Kcal (3317 kJ) | ||
| Calories from fat | 804.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 89.44g | 17% | |
|---|---|---|---|
| Sodium | 2.21mg | 0% | |
| Potassium | 32.35mg | 0% | |
| Total Carbs | 0.32g | 0% | |
| Dietary Fiber | 0.21g | 0% | |
| Protein | 0.32g | 0% | |
| Vitamin C | 1.9mg | 0% | |
| Iron | 0.3mg | 0% | |
| Calcium | 18.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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