Directions:
- Bake or fry french fries until crispy following directions on the package.
- As the french fries are cooking, combine remaining ingredients in a small bowl.
- Pour cooked french fries into a large bowl and spoon garlic blend over them. Toss well until french fries are coated with garlic, then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.67 Kcal (1527 kJ) | ||
| Calories from fat | 184.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.53g | 32% | |
|---|---|---|---|
| Cholesterol | 1.13mg | 0% | |
| Sodium | 432.2mg | 18% | |
| Potassium | 702.63mg | 15% | |
| Total Carbs | 42.54g | 14% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 4.62g | 18% | |
| Protein | 4.65g | 9% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 25.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 305.81 Kcal (1280 kJ) | ||
| Calories from fat | 154.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.22g | 32% | |
|---|---|---|---|
| Cholesterol | 0.95mg | 0% | |
| Sodium | 362.44mg | 18% | |
| Potassium | 589.23mg | 15% | |
| Total Carbs | 35.67g | 14% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 3.87g | 18% | |
| Protein | 3.9g | 9% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1mg | 7% | |
| Calcium | 21.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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