Top Notch Chicken Salad Recipe

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Top Notch Chicken Salad
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Ingredients
7
Count
Nutrition
83
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In large bowl, shred the entire chicken, making sure to get all the good chicken meat off. Two forks are handy.
  2. Add Miracle Whip, red onion, grapes and fruit cocktail. Drain fruit cocktail first, leaving only a couple teaspoons juice for sweetness in the salad.
  3. Add celery and season with salt and pepper to taste.
  4. Mix well and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.46 Kcal (349 kJ)
Calories from fat 34.6 Kcal
% Daily Value*
Total Fat 3.84g 6%
Cholesterol 9.76mg 3%
Sodium 293.76mg 12%
Potassium 190.88mg 4%
Total Carbs 14.75g 5%
Sugars 10.38g 42%
Dietary Fiber 1.56g 6%
Protein 0.9g 2%
Vitamin C 3.6mg 6%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 66.02 Kcal (276 kJ)
Calories from fat 27.37 Kcal
% Daily Value*
Total Fat 3.04g 6%
Cholesterol 7.72mg 3%
Sodium 232.38mg 12%
Potassium 151mg 4%
Total Carbs 11.67g 5%
Sugars 8.21g 42%
Dietary Fiber 1.23g 6%
Protein 0.71g 2%
Vitamin C 2.9mg 6%
Calcium 17.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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