Directions:
- 1. Run vegetables through meat grinder or blender. You can double this recipe to suit your needs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.67 Kcal (116 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 36.51mg | 2% | |
| Potassium | 190.18mg | 4% | |
| Total Carbs | 5.9g | 2% | |
| Sugars | 3.07g | 12% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 0.85g | 2% | |
| Vitamin C | 23.9mg | 40% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 8.4mg | 47% | |
| Calcium | 28.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 26.35 Kcal (110 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 34.77mg | 2% | |
| Potassium | 181.13mg | 4% | |
| Total Carbs | 5.62g | 2% | |
| Sugars | 2.92g | 12% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 0.81g | 2% | |
| Vitamin C | 22.8mg | 40% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 8mg | 47% | |
| Calcium | 26.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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