Directions:
- Heat the olive oil over med heat, add onions, bell pepper and celery and saute until soft (7-10 minutes).
- Add tomatoes, sauce, chicken stock, bay leaf, salt & pepper and sugar.
- Bring to a boil, reduce heat and simmer 10 minutes.
- If soup is too thick, add water to correct consistency.
- Serve with favorite grilled cheese sandwiches!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.96 Kcal (573 kJ) | ||
| Calories from fat | 68.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.6g | 12% | |
|---|---|---|---|
| Cholesterol | 1.8mg | 1% | |
| Sodium | 600.4mg | 25% | |
| Potassium | 258.23mg | 5% | |
| Total Carbs | 14.72g | 5% | |
| Sugars | 8.34g | 33% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 2.5g | 5% | |
| Vitamin C | 28.1mg | 47% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 10.4mg | 58% | |
| Calcium | 21mg | 2% | |
| Amount Per 100 g | |||
| Calories | 81.57 Kcal (342 kJ) | ||
| Calories from fat | 40.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 12% | |
|---|---|---|---|
| Cholesterol | 1.07mg | 1% | |
| Sodium | 357.59mg | 25% | |
| Potassium | 153.8mg | 5% | |
| Total Carbs | 8.77g | 5% | |
| Sugars | 4.97g | 33% | |
| Dietary Fiber | 0.97g | 6% | |
| Protein | 1.49g | 5% | |
| Vitamin C | 16.7mg | 47% | |
| Vitamin A | 0.4mg | 20% | |
| Iron | 6.2mg | 58% | |
| Calcium | 12.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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