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Tomato Salad (Michael Symon) Recipe

Tomato Salad (Michael Symon) Recipe

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Ingredients:

Serving

1 garlic clove, minced
salt 1/4 cup red wine vinegar
1/2 cup extra-virgin olive oil
1 red onion, thinly sliced ( soaked in ice water for 10 minutes)
1 lb cucumber, thinly sliced
1 lb heirloom tomatoes (as many varieties as you can find), sliced into bite-size pieces
1 cup whole pitted kalamata olives
1 cup crumbled barrel-aged feta
1 cup fresh dill
1 cup fresh mint leaves
freshly ground black pepper

Directions:

In a large mixing bowl, add garlic, a pinch of salt, and vinegar. Slowly whisk in olive oil. Add remaining ingredients into the bowl and gently toss.
Season with salt and pepper, to taste, and place on large platter. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	737.54 Kcal (3088 kJ)
Calories from fat	612.47 Kcal
		% Daily Value*
Total Fat	68.05g	105%
Cholesterol	42.25mg	14%
Sodium	777.3mg	32%
Potassium	551.22mg	12%
Total Carbs	55.72g	19%
Sugars	4.51g	18%
Dietary Fiber	13.33g	53%
Protein	23.91g	48%
Vitamin C	25.2mg	42%
Vitamin A	3mg	99%
Iron	355.1mg	1973%
Calcium	357.7mg	36%

Amount Per 100 g
Calories	158.87 Kcal (665 kJ)
Calories from fat	131.93 Kcal
		% Daily Value*
Total Fat	14.66g	105%
Cholesterol	9.1mg	14%
Sodium	167.43mg	32%
Potassium	118.73mg	12%
Total Carbs	12g	19%
Sugars	0.97g	18%
Dietary Fiber	2.87g	53%
Protein	5.15g	48%
Vitamin C	5.4mg	42%
Vitamin A	0.6mg	99%
Iron	76.5mg	1973%
Calcium	77.1mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

19.6

Points
25

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Total Fat

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