Tomato Onion Flatbread Pizza (Robert Irvine) Recipe

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Tomato Onion Flatbread Pizza (Robert Irvine)
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Ingredients:

Directions:

  1. Preheat the oven to 425 degrees F.
  2. If using uncooked dough, roll the dough out 1/4-inch thin. Sprinkle with a small amount of salt and pepper and transfer to a baking screen. Precook the dough until crispy, 12 minutes.
  3. To build the pizza, drizzle the crust with the oil. Next, arrange the tomatoes to cover the dough, followed by the onions and cheese.
  4. Bake on the screen on the center rack until the cheese melts, 6 to 7 minutes. Let cool for 2 minutes, then slice and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.92 Kcal (1850 kJ)
Calories from fat 348.91 Kcal
% Daily Value*
Total Fat 38.77g 60%
Cholesterol 28.78mg 10%
Sodium 680.7mg 28%
Potassium 143.7mg 3%
Total Carbs 7.67g 3%
Sugars 3.27g 13%
Dietary Fiber 1.44g 6%
Protein 15.91g 32%
Vitamin C 5mg 8%
Iron 0.4mg 2%
Calcium 517.3mg 52%
Amount Per 100 g
Calories 316.07 Kcal (1323 kJ)
Calories from fat 249.54 Kcal
% Daily Value*
Total Fat 27.73g 60%
Cholesterol 20.58mg 10%
Sodium 486.85mg 28%
Potassium 102.78mg 3%
Total Carbs 5.48g 3%
Sugars 2.34g 13%
Dietary Fiber 1.03g 6%
Protein 11.38g 32%
Vitamin C 3.6mg 8%
Iron 0.3mg 2%
Calcium 370mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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