Tomato, Onion, and Serrano Chile Salsa Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

139

Calories

Comments Print recipe

Ingredients:

Serving

1 1/4 lb plum tomatoes cut in half
1/3 cup red onion chopped
3 tbsp fresh lime juice
2 whole serrano chiles coarsely chopped
1 tsp salt
1 pinch freshly ground black pepper
1 cup cilantro loosely packed, coarsely chopped

Directions:

Seed and dice 10 tomato halves; transfer to large bowl. Place remaining tomatoes in blender; add onion, lime juice, chiles, salt, and pepper. Blend until smooth. Add cilantro. Pulse just to mix in cilantro. Pour tomato puree into bowl with diced tomatoes. Stir to blend. Season salsa to taste with salt and pepper. (Can be made 4 hours ahead. Cover and refrigerate.)

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	139.02 Kcal (582 kJ)
Calories from fat	1.51 Kcal
		% Daily Value*
Total Fat	0.17g	0%
Sodium	2364.27mg	99%
Potassium	1561.8mg	33%
Total Carbs	31.92g	11%
Sugars	20.2g	81%
Dietary Fiber	7.27g	29%
Protein	6.54g	13%
Vitamin C	101.2mg	169%
Iron	0.3mg	2%
Calcium	88.6mg	9%

Amount Per 100 g
Calories	20.2 Kcal (85 kJ)
Calories from fat	0.22 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	343.58mg	99%
Potassium	226.96mg	33%
Total Carbs	4.64g	11%
Sugars	2.94g	81%
Dietary Fiber	1.06g	29%
Protein	0.95g	13%
Vitamin C	14.7mg	169%
Iron	0.1mg	2%
Calcium	12.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spicy Shrimp and Scallop Seviche

Diced tomato, Diced onion, Chopped fresh cilantro and 7 more..
Salsa de Eppinette: A Three-Pepper Inferno

Mexican-style stewed tomatoes, drained, Garlic, minced and 13 more..
Tx Style Pico De Gallo (Homemade Salsa)

Tomatoes, diced, Garlic cloves, minced and 6 more..
Fried Pineapple Rice(Vegan)

Onion, chopped, Sesame oil and 10 more..
Chipotle Guacamole

White onions, finely minced, divided, Lime juice and 4 more..
Pollo Asado Con Llajua (Cumin-Grilled Chicken With Spicy Salsa)

Hot pepper (locoto or rocoto preferred, scotch bonnets or... and 12 more..
Grecian Tomatoes

Tomatoes , cut into 1/4 inch slices and 6 more..
Tomato and Sweet Onion Platter

Tomatoes, peeled and cut in 1/4 slices and 8 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

2

Points
4

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

Also Try

Onion and Rice Casserole

Water, Salt, Grain white rice, Butter and 3 more..
Onion and Potato casserole

Russet potatoes , cut into 1/4 inch slices (about 4 cups) and 7 more..
Tomato, Ham and Cheese Bake

Tomatoes, thinly sliced, Cooked ham, chopped, Mayonnaise and 4 more..
Tomato, Chard, and Gruyere Casserole

Swiss chard, stemmed, Extra virgin olive oil and 10 more..
Tomato, Broccoli, and Mozzarella Casserole

Farfalle pasta, Broccoli floret, Tomatoes, divided and 11 more..
Fregola with Charred Onions and Roasted Cherry Tomatoes

Tomatoes, Extra-virgin olive oil, Rosemary, Thyme, Salt and 12 more..
Pork and Green Chile Stew
Pork and Green Chile Casserole

Vegetable oil and 10 more..
Pork, Pineapple, and Anaheim Chile Salad with Avocado

Ground coriander, Ground cumin, Kosher salt and 17 more..
Tomato, Onion and Cucumber Kachumber

Ripe tomatoes, peeled, Cucumber, peeled, Onion, quartered and 2 more..