Tomato Jam Recipe

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Tomato Jam
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Ingredients
4
Count
Nutrition
276
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Scald, peel, core and quarter tomatoes-Squeeze out seeds and juice reserving only the pulp.
  2. Bring to a boil, reduce and simmer for 10 minutes-stirring frequently-uncovered.
  3. Measure-you want 3 cups of pulp.
  4. Put pulp, lemons and pectin in a large pot-stainless or enamel.
  5. Bring to a full boil stirring constantly.
  6. Add sugar and boil rapidly for another 3 min.
  7. Cool for 5 min, stirring often.
  8. Ladle into clean, hot jars leaving 1/4 inch head space.
  9. Process for 10 minutes at altitudes up to 1000 feet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.72 Kcal (1154 kJ)
Calories from fat 10.34 Kcal
% Daily Value*
Total Fat 1.15g 2%
Sodium 7.09mg 0%
Potassium 11.21mg 0%
Total Carbs 68.7g 23%
Sugars 63.61g 254%
Dietary Fiber 1.37g 5%
Protein 1.22g 2%
Vitamin C 31.4mg 52%
Vitamin A 1.1mg 38%
Iron 0.1mg 0%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 116.18 Kcal (486 kJ)
Calories from fat 4.36 Kcal
% Daily Value*
Total Fat 0.48g 2%
Sodium 2.99mg 0%
Potassium 4.72mg 0%
Total Carbs 28.95g 23%
Sugars 26.81g 254%
Dietary Fiber 0.58g 5%
Protein 0.51g 2%
Vitamin C 13.2mg 52%
Vitamin A 0.5mg 38%
Calcium 10.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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