Tomato Bruschetta Recipe

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Ingredients

Count

Nutrition

1139

Calories

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Ingredients:

Serving

2 hamburger or hot dog buns, split
4 tbsp olive oil
6 roma (plum) tomatoes, seeded and diced
6 kalamata olives, pitted and roughly chopped
2 tbsp fresh oregano or basil , torn
kosher salt and pepper

Directions:

Heat broiler. With a rolling pin, roll the bun halves until flattened. Place on a baking sheet and brush both sides of the buns with 2 tablespoons of the oil. Broil until golden brown, about 1 minute per side. In a bowl, combine the tomatoes, olives, oregano or basil, 1/2 teaspoon salt, 1/4 teaspoon pepper, and the remaining oil. Transfer the buns to a platter and spoon the tomatoes over the top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1139.31 Kcal (4770 kJ)
Calories from fat	719.64 Kcal
		% Daily Value*
Total Fat	79.96g	123%
Cholesterol	56.76mg	19%
Sodium	1028.9mg	43%
Potassium	1289.25mg	27%
Total Carbs	78.7g	26%
Sugars	21.72g	87%
Dietary Fiber	8.02g	32%
Protein	30.06g	60%
Vitamin C	52.2mg	87%
Iron	7.4mg	41%
Calcium	370.4mg	37%

Amount Per 100 g
Calories	179.14 Kcal (750 kJ)
Calories from fat	113.15 Kcal
		% Daily Value*
Total Fat	12.57g	123%
Cholesterol	8.92mg	19%
Sodium	161.78mg	43%
Potassium	202.71mg	27%
Total Carbs	12.37g	26%
Sugars	3.42g	87%
Dietary Fiber	1.26g	32%
Protein	4.73g	60%
Vitamin C	8.2mg	87%
Iron	1.2mg	41%
Calcium	58.2mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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