Directions:
- Preheat oven to 425f degrees.
- Unroll dough, separating into stirps.
- Working on a flat surface, coil 1 strip dough around itself in a sprial pattern.
- Add second strip of dough to end of the first strip, pinching ends to seal, continue coiling remaining dough.
- Let rest 10 minutes.
- Roll dough into 12 inch circle, fit into bottom and up sides of 9 inch round removable bottom tart pan coated with cooking spray.
- Cover dough with foil, arrange pie weights or dried beans on foil.
- Bake at 425f degrees for 15 minutes, remove weights and foil.
- Bake an additional 5 minutes or until edges are ligfhtly browned.
- Reduce oven temperature to 350f degrees.
- Core and slice tomatoes into 1/4 inch thick slices.
- Sprinkle tomatoes with salt, place tomato slices, salt sides down, on serveral layers of paper towel.
- Cover with additional paper towels.
- Let stand 10 minutes, pressing down occasionally.
- Place basil, cheese, pepper and egg whites in blender or food processor, process until smooth.
- Spread cheese mixture over crust.
- Arrange tomato slices over cheese mixture, brush with olive oil.
- Bake at 350f degrees for 40 minutes or until cheese mixture is set.
- Let stand 10 minutes before serving.
- Can be served hot, room temperature or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.14 Kcal (436 kJ) | ||
| Calories from fat | 43.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.81g | 7% | |
|---|---|---|---|
| Cholesterol | 17.33mg | 6% | |
| Sodium | 665.35mg | 28% | |
| Potassium | 187.03mg | 4% | |
| Total Carbs | 6.38g | 2% | |
| Sugars | 2.99g | 12% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 8.83g | 18% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 0.2mg | 1% | |
| Calcium | 232.1mg | 23% | |
| Amount Per 100 g | |||
| Calories | 89.19 Kcal (373 kJ) | ||
| Calories from fat | 37.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.12g | 7% | |
|---|---|---|---|
| Cholesterol | 14.84mg | 6% | |
| Sodium | 569.81mg | 28% | |
| Potassium | 160.17mg | 4% | |
| Total Carbs | 5.46g | 2% | |
| Sugars | 2.56g | 12% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 7.57g | 18% | |
| Vitamin C | 8.2mg | 16% | |
| Iron | 0.2mg | 1% | |
| Calcium | 198.8mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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