Directions:
- Mix cream cheese, onions, 2 T basil and 1/2 C shredded cheese until blended. Shape into 8 logs. Place 1 log on one end of each chicken breast, plress lightly into chicken. Roll up tightly, tucking in both ends of breast around filling to completely enclose filling.
- Place seam side down in 13/9 baking dish sprayed with cooking spray. Top with spaghetti sauce.
- Bake 30 min or until done. Top with remaining shredded cheese, bake 3-5 min. or until melted. Sprinkle with remaining basil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.58 Kcal (342 kJ) | ||
| Calories from fat | 46.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.19g | 8% | |
|---|---|---|---|
| Cholesterol | 17.72mg | 6% | |
| Sodium | 130.22mg | 5% | |
| Potassium | 81.13mg | 2% | |
| Total Carbs | 6.11g | 2% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 2.71g | 5% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 25.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 149.59 Kcal (626 kJ) | ||
| Calories from fat | 85.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.52g | 8% | |
|---|---|---|---|
| Cholesterol | 32.48mg | 6% | |
| Sodium | 238.78mg | 5% | |
| Potassium | 148.77mg | 2% | |
| Total Carbs | 11.21g | 2% | |
| Sugars | 3g | 7% | |
| Dietary Fiber | 1.48g | 3% | |
| Protein | 4.97g | 5% | |
| Vitamin C | 4.6mg | 4% | |
| Iron | 0.8mg | 2% | |
| Calcium | 46.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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