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Tomato and Zucchini Gratin (Emeril Lagasse) Recipe

Tomato and Zucchini Gratin (Emeril Lagasse) Recipe

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Tomato and Zucchini Gratin (Emeril Lagasse)

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Ingredients:

Serving

1 lb creole or beefsteak tomatoes , 1/4-inch slices
1 lb zucchini , 1/4-inch slices
3 tbsp olive oil
1 cup fine bread crumbs
1/2 cup finely chopped mild herbs ( basil , chervil , tarragon , etc.)
1/2 cup grated parmigiano-reggiano
salt and pepper
garnish: parsley , essence
2 1/2 tbsp paprika
2 tbsp salt
2 tbsp garlic powder
1 tbsp black pepper
1 tbsp onion powder
1 tbsp cayenne pepper
1 tbsp dried leaf oregano
1 tbsp dried thyme

Directions:

Preheat the oven 400 degrees. Lightly grease four individual gratin dishes with olive oil. Season each slice of the tomatoes and zucchini with salt, pepper, and 1 tablespoon olive oil. In a small mixing bowl, combine the bread crumbs, herbs, cheese and remaining olive oil. Mix thoroughly. Season the bread crumbs with salt and pepper. Alternate layers of the tomatoes and zucchini in each gratin dish. Sprinkle the bread crumb mixture over the top the vegetables. Place in the oven and bake for 15 to 20 minutes, or until the top is golden brown. Garnish with parsley and Essence.
Essence (Emeril's Creole Seasoning):
Combine all ingredients thoroughly and store in an airtight jar or container.
Yield: about 2/3 cup
Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	404.59 Kcal (1694 kJ)
Calories from fat	187.27 Kcal
		% Daily Value*
Total Fat	20.81g	32%
Cholesterol	26.62mg	9%
Sodium	3879.42mg	162%
Potassium	813.01mg	17%
Total Carbs	32.85g	11%
Sugars	2.46g	10%
Dietary Fiber	6.03g	24%
Protein	18.72g	37%
Vitamin C	56.6mg	94%
Vitamin A	0.1mg	4%
Iron	5.1mg	28%
Calcium	130.5mg	13%

Amount Per 100 g
Calories	116.35 Kcal (487 kJ)
Calories from fat	53.85 Kcal
		% Daily Value*
Total Fat	5.98g	32%
Cholesterol	7.65mg	9%
Sodium	1115.57mg	162%
Potassium	233.79mg	17%
Total Carbs	9.45g	11%
Sugars	0.71g	10%
Dietary Fiber	1.73g	24%
Protein	5.38g	37%
Vitamin C	16.3mg	94%
Iron	1.5mg	28%
Calcium	37.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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