Tomato and Zucchini Gratin (Emeril Lagasse) Recipe

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Tomato and Zucchini Gratin (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven 400 degrees. Lightly grease four individual gratin dishes with olive oil. Season each slice of the tomatoes and zucchini with salt, pepper, and 1 tablespoon olive oil. In a small mixing bowl, combine the bread crumbs, herbs, cheese and remaining olive oil. Mix thoroughly. Season the bread crumbs with salt and pepper. Alternate layers of the tomatoes and zucchini in each gratin dish. Sprinkle the bread crumb mixture over the top the vegetables. Place in the oven and bake for 15 to 20 minutes, or until the top is golden brown. Garnish with parsley and Essence.
  2. Essence (Emeril's Creole Seasoning):
  3. Combine all ingredients thoroughly and store in an airtight jar or container.
  4. Yield: about 2/3 cup
  5. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.59 Kcal (1694 kJ)
Calories from fat 187.27 Kcal
% Daily Value*
Total Fat 20.81g 32%
Cholesterol 26.62mg 9%
Sodium 3879.42mg 162%
Potassium 813.01mg 17%
Total Carbs 32.85g 11%
Sugars 2.46g 10%
Dietary Fiber 6.03g 24%
Protein 18.72g 37%
Vitamin C 56.6mg 94%
Vitamin A 0.1mg 4%
Iron 5.1mg 28%
Calcium 130.5mg 13%
Amount Per 100 g
Calories 116.35 Kcal (487 kJ)
Calories from fat 53.85 Kcal
% Daily Value*
Total Fat 5.98g 32%
Cholesterol 7.65mg 9%
Sodium 1115.57mg 162%
Potassium 233.79mg 17%
Total Carbs 9.45g 11%
Sugars 0.71g 10%
Dietary Fiber 1.73g 24%
Protein 5.38g 37%
Vitamin C 16.3mg 94%
Iron 1.5mg 28%
Calcium 37.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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